FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, discovering peace within can be a challenging task. Yet, an ancient art form may hold the key to unlocking inner serenity: origami. This engaging practice of transforming materials into intricate structures offers a unique avenue for self-care. Origami's focus on mindfulness draws our attention

In a world that buzzes with constant activity, finding moments of peace can feel like an elusive dream. Yet, through the ancient art of origami, we discover a pathway to grow mindfulness and bring a sense of harmony. Origami, the practice of creating intricate designs from a single sheet of paper, contains a unique blend of attention and imaginati